Cool Apple Juice Recipe

Ready in 20 minutes (5 if pre-prepped)

Servings: (4) 8 oz servings

Benefits

• Apples: reduces waistline, improves metabolism and digestion 
  

• Celery: reduces inflammation and boosts hydration, known to improve symptoms of arthritis
  

• Lemon: high in vitamin C, boosts immune system and metabolism

• Mint: helps with indigestion and cold symptoms

Ingredients

• 4-6 Gala apples (depending on size)

• 2 stalks of celery

• 2 cucumbers

• 2 medium lemons

• 2 handfuls of mint

Preparation

1. Cleanse and prepare fruits and vegetables for juicing removing all visible dirt (I suggest using salt)

2. Peel lemons before adding to juicer

3. Juice and enjoy.

Tips

Store in the fridge for up to 3 days. Immediately freeze any juice that will be consumed after 3 days.

Best if consumed within 30 days of juicing and freezing

#applejuice, #freshjuice, #immuneboost, #boostmetabolism, #coldpressedjuice, #recipe, #inflammation, #healthyjuice